Dove, cooked (includes squab)

per 100 gram

Water62.0g
Energy213.0kcal
Energy890.0kJ
Protein23.9g
Total lipid (fat)13.0g
Ash1.1g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca17.0mg
Iron, Fe5.91mg
Magnesium, Mg26.0mg
Phosphorus, P332.0mg
Potassium, K256.0mg
Sodium, Na57.0mg
Zinc, Zn3.83mg
Copper, Cu0.763mg
Selenium, Se20.1??g
Vitamin C, total ascorbic acid2.9mg
Thiamin0.28mg
Riboflavin0.35mg
Niacin7.6mg
Vitamin B-60.57mg
Folate, total6.0??g
Folic acid0.0??g
Folate, food6.0??g
Folate, DFE6.0??g
Choline, total63.6mg
Betaine8.8mg
Vitamin B-120.41??g
Vitamin B-12, added0.0??g
Vitamin A, RAE28.0??g
Retinol28.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU95.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.06mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.2??g
Vitamin D3 (cholecalciferol)0.2??g
Vitamin D7.0IU
Vitamin K (phylloquinone)4.0??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated3.739g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.005g
14:00.087g
16:02.51g
18:01.015g
Fatty acids, total monounsaturated5.462g
16:1 undifferentiated0.677g
18:1 undifferentiated4.632g
20:10.1g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated2.733g
18:2 undifferentiated2.324g
18:3 undifferentiated0.096g
18:40.0g
20:4 undifferentiated0.113g
20:5 n-3 (EPA)0.005g
22:5 n-3 (DPA)0.044g
22:6 n-3 (DHA)0.015g
Cholesterol116.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg